Kimberly Carroll
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Toronto Program

Do you feel like you’re doing all the things that you were told would make you happy, but you still feel like something’s missing?

Tired of playing small and looking to take your life to the next level personally or professionally?

Ready to WAKE-UP and IGNITE your life?


These 7 weeks are going to be your game-changer…

 

The Life Reboot Program is a personal development intensive to explore, center, and ignite your life. This soulful, practical, and sometimes rowdy body/mind/spirit adventure combines DAILY work (powerful audio recordings, exercises, & email check-ins to create shifts on a tangible real-life level) with intimate and exhilarating weekly workshops that will inspire, heal, and activate you. Think of this as your own 7-week personal revolution!

Let me guess…you know there’s more to life than what you’re living, but you’re not sure how to get there. Maybe you’ve read self-help books or had some inspiring experiences, but you haven’t quite been able to translate those concepts into your every day life. You have a feeling you haven’t even scratched the surface of the brilliance you’re capable of and you’re itching to step into a new powerful chapter in your life. Well, the Life Reboot Program will give you the innovative techniques and powerful momentum you need to dropkick the obstacles getting in the way of creating the life and world you love!

Barbara Burke

Dear dear Kimberly — What an incredible gift you gave me with your program. My life feels like it has been renovated from the inside out! I was able to witness your extraordinary gifts as a teacher, leader and healer.

Barbara Burke

Hoffman Process Supervising Teacher / Author of “A Year of Living Your Divinity“ & the “I Am Divine” Cards

Braven Corby

I just finished Kimberly Carroll’s program. Wow!! I learned and have grown more in the past few weeks than over 20 years of psychotherapy.

Braven Corby

Actor

Charlotte Caunter

I had just finished all of my treatment for breast cancer. I felt lost and imbalanced. Kimberly helped me to identify how I was holding myself back in my life… I now have so much joy in my life with a new sense of clarity and outlook on life.

Charlotte Caunter

Holistic Wellness Coach

Andrea Ivanka

Even though I’ve done my own coaching training, I found that I still had some things deep inside that needed some work. Kimberly’s program helped me get to the heart of my hurts to heal them.

Andrea Ivanka

Author of “Get UNSTUCK. 5 Steps to Freedom”

Benefits of the Life Reboot Program…

  • Cultivating more joy, vitality, & love in your life
  • Unleashing your inner power
  • Inspiration and motivation around career or business
  • Significant breakthroughs in a short amount of time
  • Busting through stress and anxiety
  • Connecting to your inner self
  • Easing and empowering life transitions: ie. divorce, career change/retirement, starting a family
  • Gaining clarity around decisions
  • Igniting your life passions and purpose
  • Building a customized life gameplan for your future
  • Healing emotional pain
  • Sharpening and trusting your intuition
  • Letting go of fear
  • Cultivating more satisfying relationships
  • Finding unique and effective ways to help the world around you
  • Learning techniques to be more relaxed and present
  • Bringing more energy and fun into your life
  • Establishing positive permanent shifts in your quality of life

redbizman

With the Life Reboot Program you get an insta-support system to help you make serious life changes and all the ongoing tools you need to maintain those changes. With just the right mix of loving support and kick-ass motivation, I guide you every step of the way in this journey to clear out the crap and jumpstart your life. The program group is limited to 8 people, so you receive plenty of individual attention. We do deep, profound work, but we also have a gut-busting good time doing it. There will be fascinating concepts to explore, but a big emphasis will also be put on life strategizing and practical gameplans. I take an experiential and holistic approach to self-growth, so there will be more doing than talking. And I encourage you to bring to the table exactly who you are (including the messy bits!) and exactly where you’re at because this is the richest place to work from. If you’re willing to come to the program with a sense of curiousity and you do the work, your life will change…I’ve seen it happen hundreds of times before. Click here to learn more about my approach and background as a coach.

Bruce Schwartzentruber

Kimberly’s program gave me a life ‘reset’ that has me walking with new confidence and making a deeper commitment to myself.

Bruce Schwartzentruber

Toronto, ON

Jane L.

I was in an angry and depressed place when I started and now I feel freer, happier and have great tools to deal with any problems. I wish I had done this course much, much sooner.

Jane L.

Toronto, ON

One of the most powerful things about the Life Reboot Program is it’s a DAILY program that uses your own life as your classroom. For each of the program’s 49 days I will connect to you and give you your marching orders via audio recordings, program manual, and email check-ins. My program coachees especially love my daily audio recordings because they’re loaded with powerful visualizations, hearty lessons, and saucy inspiration. Each day has a theme – from busting through stress and anxiety to healing difficult relationships to activating your purpose and passion – with innovative, fun, and compelling exercises to explore that theme. A private online discussion forum for your group that I guide and moderate will keep you connected and motivated, and you will also have access to email coaching from me throughout the entire program. On average, you will need to commit a minimum of 30 minutes per day to the program work, but for those who want to delve deeper there are always options to do more. Some of the tools used in the program include physical cathartic work, experiential visualizations, art therapy, nature connection, mindfulness practices, music, humour and play, and community/group momentum.

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The individual daily work of the program is anchored by the eight centering and dynamic weekly group workshops at my space in Toronto. There, you’ll be greeted with a warm welcome, cozy fireplace, delectable vegan snacks, and some magnificent men and women (I’m very lucky to have the best “coachees” come my way!) Our weekly gatherings include lively sharing, a hands-on creative or cathartic activity, life strategizing, deep guided visualizations to create internal shifts, poignant and exhilarating exercises, and lots of laughter and celebration. People find the weekly workshops to be wonderfully rejuvenating mini-retreats for their body, mind, and spirit.

Not only does doing a group program allow you to do intensive coaching work with me at a very affordable price, the experience of doing this work with the support and momentum of a group of like-minded individuals behind you is phenomenal. I’ve found that even people who think they will feel awkward doing this work in a group situation have been pleasantly surprised by exactly how comfortable and powerful the group aspect of the program is. I strive to create a very accepting and supportive environment where everybody feels completely at home. I moderate our gatherings carefully to make sure everybody has equal time and there is never pressure on anybody to reveal any more than they feel comfortable sharing… After all this isn’t a therapy circle, this is a group of motivated people creating amazing momentum together for their individual journeys.

At the end of the 7 weeks, you will emerge with a new life designed from the inside out. You’ll be all set up to begin your new chapter with a life strategy in place and a daily routine to keep you centered and ignited. You will also become part of my grad community and get access to regular grad workshops and first access to all of my new materials.

Jonelle Arendoque

Going through this journey gave me such mental, physical, and emotional clarity about my life, myself, and everything around me. Just remember to breathe, keep your arms up, and enjoy the ride.

Jonelle Arendoque

Creative Designer

Trina Stewart

Kimberly Carroll’s program changed my life and perspective completely. P.S. Kimberly is quite positively the most amazing woman you will ever want to meet.

Trina Stewart

President, Trina Stewart Consulting & Pop Culture Blogger

What the program includes:

  • 8 weekly in-person workshops of 2.75 hours
  • 49 days of Kimberly’s spirited and nourishing audio recordings with daily visualizations/meditations & the day’s lessons and exercises via CD or download
  • Program manual outlining your daily assignments
  • Daily+ email check-ins from Kimberly outlining your day’s marching orders
  • Email coaching from Kimberly available throughout the program
  • All workshop material & snacks
  • Your program group’s own private online discussion forum moderated by Kimberly
  • Certificate of Completion
  • Post-program guide, audio recordings, & continued learning resources
  • Access to post-program grad workshops
  • Discounts off of individual coaching packages
  • Unlimited hugs

Quick Facts on the Toronto Life Reboot Program…

LOCATION:
Toronto (The Annex) – a 2-3 minute walk from Spadina Subway
GROUP SIZE:
8 people maximum
TUITION:

$695

Early Bird Price until June 15, 2013 – $595
*prices include all taxes

* Payment Plans are available – please email for details
** Limited scholarships are offered in my programs for people who are experiencing financial hardship and exhibit a deep commitment to doing this work

NEXT TORONTO PROGRAM BEGINS…

July 4, 2013 – SUMMER PROGRAM -Thursday Weekly Workshops – 7-9:45pm
runs 7 weeks, 8 workshops

Enroll_Here

 

 

Please contact us if you have questions before enrolling.

If you’re ready to create the life you love, The Life Reboot Program is waiting for you… I can’t wait to have you aboard!!

xo, Kimberly
Marcela Cervantes

Kimberly’s program will transform you from within.

Marcela Cervantes

Corporate Training Professional

Nick Fiorucci

“Kimberly is a like a deep breath of fresh air, meeting her has brought sunlight into my soul.

Nick Fiorucci

Music Producer

Early Bird Price until June 15, 2013: $595

Breakdown of the Life Reboot Program…

Workshop 1: The Launch!

1. AWARENESS WEEK (Waking the Hell Up!)

- creating space and breathing room in your life
- assessing where you are personally & professionally versus where you want to be
- decluttering your life
- reconnecting to your body
- recognizing & activating your true life priorities
- uncovering the beliefs fueling you
- learning to be present (mindfulness)

Workshop 2: Your Life Timeline

2. CONNECT WEEK (Wading In)

- investigating core wounds keeping you stuck and their origins
- releasing toxic beliefs and patterns
- learning to deal with pain
- letting go of victim-thinking
- finding peace with your parents
- radical acceptance: empowering your past

Workshop 3: Healing

3. TRANSFORM WEEK (Let's set this thing on FIRE!)

- breaking free – tools for getting unstuck
- shaking your life up & taking risks
- your sexual revolution
- letting your shadow self out to play
- retrieving your lost self
- overcoming fears

Workshop 4: Releasing

4. LOVE WEEK (Light Me Up)

- self-acceptance – becoming your own best ally
- deepening your relationships
- loving yourself
- the power of gratitude
- body acceptance
- opening up to receiving love
- practicing self-care and saying “no”

Workshop 5: Cultivating Love

5. POWER WEEK (I've Got The...)

- breaking through stress and anxiety
- daring to be individual and remarkable
- tapping into the power of nature
- cultivating joy
- using failure as fuel
- tapping into universal energy
- using your body to power up your state

Workshop 6: Your Most Powerful Self

6. CREATE WEEK (Designing the Life You Love)

- visioning & designing your future gameplan
- sparking creativity
- socially conscious living
- activating purpose and creating a mission statement
- establishing your authentic style
- service in action
- carpe diem: saying YES to life

Workshop 7: Next Chapter Gameplans

7. GROUNDING WEEK (Maintaining Your Magnificence)

- developing your own custom daily body/mind/spirit routine
- meditative techniques
- tools to shift your energy
- setting intentions and energizing your day
- inner wisdom practices
- MicroMoves charting for accountability

Workshop 8: Closing Quest

Changes

Kimberly Carroll is a body/mind/spirit expert, television host/producer, and activist whose popular personal development intensives have been transforming lives from the inside out. With a saucy and down-to-earth approach, Kimberly is an entertaining and loving guide for people delving into the world of personal growth, spirituality, and conscious living. She’s been featured on tv networks from CBC to W Network to CTV, in the Globe and Mail, as a regular on Newstalk 1010's "The Buddha Lounge", and is one of the authors of the award-winning anthology "Soul Whispers”. More...

     

Designed by Jonelle Arendoque