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Daily Intentions: A Simple Tool for Reclaiming Your Life
Do you find yourself reacting to your life these days as opposed to creating your life?
Maybe you long to be less scattered, less cranky, or more present, but then just end up being tossed around on the relentless waves of the day?
Well, the practice of setting daily intentions is a simple way to reclaim the direction of your day and the energy of your life…and it’s something you can easily start TODAY.
Here’s how it works… First thing in the morning, take a look at your day ahead and write down 1-3 intentions of how you’d like to show up for some of the happenings you anticipate in your day. [MORE]
Kimberly featured in the Globe & Mail talking about a new approach to body/mind/spirit exploration.