Toronto Life Reboot Program
Life Reboot Online/Tele-Program
The 5-Minute Holiday
Hundreds of studies show the potent effect nature has on our mental/emotional health – everything from decreasing anxiety to optimizing mental functioning to improving self-esteem. But being with nature gets a lot tougher when exposed skin freezes in minutes. Even the beauty of snow can get lost when you have to shovel it every day. So, we hole up in our offices, homes, and cars, yearning for a tropical getaway that never happens. Introducing The 5-Minute Holiday… [MORE]
Kimberly featured in the Globe & Mail talking about a new approach to body/mind/spirit exploration.