Toronto Life Reboot Program
Life Reboot Online/Tele-Program
Back to Your Body
I spent the first part of my life living in my head and tragically detached from my body. This was partly because I didn’t like my body (I let myself be convinced that it wasn’t “good enough”), but mostly because I was taught by the world around me to value thinking over being. I was so preoccupied with the mental wheels turning that I let my body go numb. Sure I got shit done, but this robotic state thoroughly robbed me of the sensual experience of life…the richness of this world that can only be experienced through our senses courtesy of our bodies. [MORE]
Kimberly featured in the Globe & Mail talking about a new approach to body/mind/spirit exploration.