Toronto Life Reboot Program
Life Reboot Online/Tele-Program
Take Back Your Sundays!
So, in my life I try to observe something I call “Sacred Sundays”. For me, that doesn’t necessarily mean going to church or a meditation hall (although that can be awesome!), but it has these general parameters: staying offline for the day (except for a quick check-in with my Life Rebooters if I’m in the middle of a program), not scheduling anything that I can’t easily move or get out of (even the “fun” stuff), not doing anything that feels like an “obligation”, and sometimes even having a morning or afternoon of complete silence.
I have to admit that even though I yearn for this, it isn’t easy. It’s hard to ignore the piling up emails, it’s hard to say no to that meeting that “just can’t be scheduled any other time”, and it’s hard not to try to fit the people I love into every nook and cranny of my weekend…but I must. [MORE]
Kimberly featured in the Globe & Mail talking about a new approach to body/mind/spirit exploration.