Toronto Life Reboot Program
Life Reboot Online/Tele-Program
What Are You EmBODYing?
Are you feeling stuck in a particular state these days that you can’t seem to break out of? Well, I’m here today with an awesome little “mood hack” for you…
You know how people always talk about how the key to changing your life is changing your thoughts? Well, you need to know that another important element to changing your life is to start changing your physicality.
Let me explain… Your physiology/physicality – the way you move, your expression, your stance, the way you talk – not only sends a message to the world about who you are and how you feel, it also sends a powerful message to your own brain about who you are and how you feel. [MORE]